What is blood pressure? Does high blood pressure make you tired?

blood pressure is a condition in which the force of blood in the arteries increases. In such a condition, the  Hypertension elevates above the normal blood pressure Hypertension (120/80 mm Hg). However, people often ask, does high blood pressure make you tired. This can be true in numerous cases. Hypertension causes many damages to the human body that may show fatigue or tiredness as one of their symptoms. Some of them are coronary artery disease, kidney damage, heart failure, and peripheral arterial disease. Let’s discuss how Hypertension results in causing the pre-mentioned impairments. 

  • The increased blood pressure makes the arteries narrow and damages them. This is how coronary artery disease takes place.
  • Hypertension makes your heart work tougher. Here, it becomes important to supply oxygen-rich blood to the heart. However, due to an elevated level of pressure, it becomes difficult to maintain a sufficient blood supply to your heart. However, if this condition is left untreated, you may have heart failure. 
  • Kidney damage results when it does not receive sufficient blood supply to carry out its function. Hypertension can hinder appropriate blood flow to the kidneys. 
  • In addition to this, high BP also harms the arteries leading to the stomach, feet, head, and hand. It causes peripheral arterial disease. 

These conditions cause fatigue and eventuate the statement ‘blood pressure makes you tired’. 

Nevertheless, to ease the condition of hypertension, you can do the following home remedies-

  • Take less sodium
  • Exercise regularly
  • Eat a healthy diet, containing vegetables, whole grains, and fruits
  • Limit alcohol use
  • Reduce stress
  • Manage your weight

In addition, medications can also help in relieving your condition. You can also request your doctor for relieving-methods for  Hypertension. 

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