Lose Weight is the decrease in total body mass. It includes fluids, lean mass, and body fat. Some people lose weight intentionally. On the other hand, some experience unplanned weight loss.
Malnourishment and pre-existing diseases can result in causing unintentional weight loss. However, many people look for weight loss supplements to get rid of obesity.
One can feel some signs and symptoms if they are suffering from unintentional weight loss. The symptoms may include-
If you feel such signs, along with a reduction in your body mass, reach out to your doctor. He or she may diagnose your condition and find out the cause.
Causes of weight loss
Reduction in body mass can result because of several reasons. They may include physical as well as psychological causes. Some of the possible causes are mentioned as follows-
- Depression
- Cancer
- Rheumatoid arthritis, an autoimmune disorder that causes inflammation in the joints
- Hyperthyroidism, a condition when the thyroid gland produces more hormones than needed by the body
- Muscle loss
- Kidney or liver diseases
- Excessive consumption of drugs and alcohol
These causes can be identified in a diagnosis. As per the results, your doctor may prescribe suitable medications to treat your condition.
Moreover, if you are thinking of losing weight intentionally, you can ask your doctor about weight loss supplements and other effective methods for the same purpose. Nevertheless, you can also buy online doctor products for weight loss from Daily Chemist.
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How can I deal with weight loss?
There are certain ways of dealing with the reduction of body mass. They may include behavioral, dietary, and lifestyle changes. Let’s learn some of them-
Behavioral changes-
- Stay optimistic
- Go for counseling if you feel depressed or puzzled
Dietary changes-
- Avoid candies, desserts, and fast fat gaining items
- Add fruits and green vegetables to your diet
- Eat a small portion of food
Lifestyle adjustments-
- Exercise regularly
- Drink plenty of water
- Avoid smoking
Try doing the same to prevent unintentional weight loss. Moreover, if you are trying to get rid of obesity, you can consult with your doctor for weight loss supplements and medications.
You can seek an online doctor consultation for weight loss. Visit the Daily Chemist web page for any queries. Moreover, you can also request medical guidance from experts.
