Xenical is a well-working pill to lose belly fat. It works by blocking the absorption of fatty foods from the intestines. Moreover, the medication contains Orlistat, which belongs to a group of drugs called lipase inhibitors. It is only accessible with a doctor’s direction. In addition, you should use it under regular medical supervision only. This anti-obesity medication is not suitable for children. Doctors prescribe using it three times a day with each main meal that contains fat.
How does this drug work?
The medicine works by preventing fat in food from being absorbed by the body. Furthermore, this unabsorbed fat is removed from the body through bowel motions.
Xenical is an FDA-approved drug. Moreover, it is available on prescription only for patients-
- With an index of body mass of 30 or more
- Who have additional risk factors such as diabetes and high blood pressure
- With non-alcoholic steatohepatitis (NASH)
How to lose belly fat with this pill?
According to clinical trials, Orlistat helps obese patients lose an average of one-third to two-thirds of their excess weight over 12 weeks. However, you can achieve this degree of weight loss with both dietary changes and exercise plans, along with the use of this anti-obesity tablet.
Xenical/Orlistat 120mg
Does this weight loss pill has any drug interactions?
People with heart problems should not take the medication. Orlistat may interact with these medicines, making them less effective. In addition, patients should also ask their doctor if they are taking another drug before starting to take Xenical
What are the side effects of this medicine?
Orlistat may cause some side effects. These are usually mild to moderate. However, they can be distressing enough for you to want to stop taking the medication. If you aim to lose belly fat with this pill, you may experience the following negative aftermaths-
- Oily discharge from the anus
- Flatulence with discharge
These after-effects may fade away after some time. Nevertheless, it can also lead to severe side effects. They can include-
- Faecal incontinence
- Anal pain
- Rectal bleeding
- Change in bowel habits
Can everyone use Xenical tablets?
The medication can help obese people with weight loss. Moreover, it can also prevent future obesity. It reduces the amount of fat that your body absorbs during digestion. Nevertheless, you should use Orlistat with a reduced-calorie, low-fat diet. This medicine is for overweight adults only.
What are the special precautions and warnings?
Drug usage
Before taking this anti-obesity drug, tell your doctor if you have ever had-
- A bowel obstruction
- Gallbladder problems
- Kidney stones
- Gout
- Stomach pain or discomfort
- Uninhibited actions of your tongue, face, mouth, or jaw
- Liver problems
- Heart problems
- High blood pressure
- Stomach ulcers
Keep in mind the timings of the medicine
In addition, do not use this medication if you are on a sodium-restricted diet. Xenical may interfere with the absorption of some vitamins and other nutrients if you take this pill to lose belly fat during the 2 hours before eating a meal. Therefore, you should allow at least-
- 3 hours between taking this medication and breakfast
- 4 hours for lunch hours for dinner
For maximum absorption of certain nutrients, it may be necessary to maintain a gap of 12 hours between taking this anti-obesity drug and these meals.
Tell your doctor about medications you use before surgery
Before undergoing any surgical treatment, tell your doctor about all the products you use. They may include prescription drugs, non-prescription drugs, and herbal products. Moreover, you should not take Orlistat if you are allergic to it or have malabsorption syndrome. It is an inability to absorb food and nutrients properly. Maintain a record of all your medicines with you, and inform your doctor and pharmacist.
What else can help you lose belly fat?
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Physical Activities
Aerobic exercise works out your cardiovascular system. You can try brisk walking, cycling on a stationary bike, or treadmill. Moreover, yoga, tai chi, and Pilates are also good for flexibility without exerting too much energy. They help strengthen your core muscles, which act as an anchor, so you don’t sag in the middle.
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Keep a check on your sugar intake
Limit your intake of sugar-sweetened beverages such as soda, fruit punch, lemonade, etc. These drinks contain many calories. However, they have no nutritional value.
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Eat vegetables and fruits
Vegetables and fruits have high water content. Moreover, they fill you up for a little caloric intake. You can eat them as snacks or throughout the day. They can reduce hunger pangs.
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Keep a check on your salt intake
Avoid too much salt. It makes you retain water. Therefore, look for low sodium options at your grocery store, especially if you are trying to manage your body mass. Moreover, consult your doctor for suitable foods if you aiming to lose belly fat.
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Consider caffeine
A moderate intake of caffeine can help boost energy levels and metabolism. Therefore, have a cup or two of coffee with your breakfast.
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Limit alcohol consumption
Alcohol in moderation is okay. However, you should avoid it if you are aiming for weight loss. It decreases the amount of testosterone in men. Moreover, alcohol can also lead to increased abdominal fat.
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Sleep tight
Get about eight hours of sleep every night. Therefore, make sure you get enough rest for your body to recover. A tired body tends to be sluggish. Eventually, it results in poor performance, slow metabolism, and excess fat storage.
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Believe in small steps
Take small steps to grow thinner instead of trying to do too much too soon. This could cause you to give up altogether. In addition, small changes are easier to maintain. The results will be noticeable within a month, which is highly motivating.
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Don’t think of food is the enemy
If you’re not hungry, don’t eat. Nevertheless, always make sure you have a healthy breakfast, lunch, and dinner with some nutritious snacks in between. Talk with your doctor to know which foods are suitable to lose belly fat.
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Avoid fatty foods
Instead of eating unhealthy foods like fatty fried takeaways now and again, try to cook them yourself. You know exactly what is in your food and can control the amount of salt or oil, for instance, making it much healthier.
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When you are dieting, don’t skip breakfast
Having breakfast in the morning can help boost your metabolism. Moreover, it keeps you from binge eating later in the day. If you skip breakfast, your body goes into starvation mode and holds on to fat cells for energy instead of burning them, making it hard to lose weight.
