High blood pressure or hypertension is a condition when the normal blood pressure exceeds its figure (120/80 mmHg). It becomes more than 120 for the systolic number and 80 for the diastolic number. However, this condition does not show noticeable signs and symptoms at its developing stage. You may only know that you have high blood pressure through regular checkups of blood pressure. In addition, there are some stages of hypertension. Here, we will discuss stage 2 hypertension symptoms and their measures. Moreover, this article will also through light on how to manage the blood pressure level.
Stage 2 hypertension is a condition in which your blood pressure reaches 140 mmHg for a systolic number or 90 mmHg for diastolic number. It is a severe state and needs medical help immediately. However, you may experience the following signs and symptoms if you have such a condition-
- Chest pain
- Headaches
- Bloody urine
- Nosebleeds
- Breathlessness
- Visual changes
Having these symptoms may reflect that you had hypertension for a considerable period of time. Moreover, it indicates that the symptoms have become worse, and now your condition has reached stage 2 hypertension. This marks a high time to call out to your doctor. He or she may work to get your condition in control.
How can I deal with hypertension?
You can deal with high blood pressure at home. You can consult with your doctor for the same purpose. Nevertheless, some of the home remedies are mentioned as follows-
- Eat healthy diet
- Eat less salt
- Do physical exercises
- Manage your weight
- Reduce stress
- Limit alcohol consumption and drug use
Try doing these home treatments along with prescribed medications to bring successful results in your treatment.
