What are the best premature ejaculation remedies?

premature ejaculation remedies

Facing ejaculatory problems at times can be normal. However, consult with a urologist for an effective remedy if you experience a hasty orgasm very often or every time you engage with your partner. There is no standard time when you should have a climax. Nevertheless, if you end up too soon, you and your partner may not enjoy it. This sexual dysfunction can also make you sad and affect your sexual life. Therefore, do not feel shy to discuss your problem with a urologist. Your problem is curable and seeking the appropriate premature ejaculation remedies.

Causes of your condition

There can be various causes of your problem. Physical health problems, psychological issues, genetic factors, and testosterone deficiency are some common ones. They may include-

  • Guilt
  • Depression
  • Bad sexual experience in the past
  • Sexual abuse
  • Tension or stress about ending up soon in bed
  • Poor body figure

These causes are common. Nevertheless, inform your doctor if you have gone through or have any of these problems.

Other causes can be biological, such as the following-

  • Abnormal release of brain chemicals
  • Urethra infection or prostate swelling
  • Genetic factors
  • Fluctuations in the hormones

After identifying your culprit, a urologist may prescribe an effective method for your problem.

Premature ejaculation remedies

The best remedy for ejaculatory problems can be the one that addresses your condition and meet your expectations. Always consult with your urologist before beginning any method. Nevertheless, the most recommended approaches are-

Medications

Priligy is a tablet that can help treat a hasty orgasm. The medication contains dapoxetine, which excites the role of serotonin in the body and semen. Serotonin is a neurotransmitter, which is responsible for transmitting the signals or information among the nerve cells. In addition, it is also liable for disseminating the messages that trigger the orgasm.

Using Priligy pills can help you last longer in bed. Experts prescribe using it around half an hour before engaging with your partner. Nevertheless, talk to your doctor about the potential benefits and risks involved with using this premature ejaculation remedy.

Priligy 30mg (Premature Ejaculation Pills)

Topical creams

These creams are designed to be applied to the penis sometime before sexual intercourse. Topical creams have anaesthetics, which decrease the sensations of the organ and help in premature ejaculation treatment. However, long-term use of these creams and sprays can cause erectile dysfunction. You must consult with your urologist before using these premature ejaculation remedies.

Counselling

Mental health issues, such as severe anxiety, depression, grief, and remorse, can also result in causing a hasty orgasm. Therefore, if you are facing a bad experience on the bed due to these causes, talk with a specialist. He may try to rule out your culprit and begin with effective healing procedures.

Testosterone therapy

Lack of testosterone in the male’s body can cause a hasty orgasm. This hormone is crucial for the development and functions of the men’s body. However, its deficiency can cause severe problems like ejaculatory problems and erectile dysfunction.

If your doctor diagnoses you with this problem, he may recommend testosterone therapy. It deals with improving the levels of this hormone through medical help and natural ways like eating foods, which increase its intensity.

Condoms

Using condoms can reduce the zeal of your organ and can help you last longer in bed. Moreover, these are also effective in protecting you against sexually transmitted diseases (STDs). Besides being a well-working birth control method, it can also help you spend quality time with your partner.

At-home premature ejaculation remedies

Home remedies can serve you two benefits. Firstly, it does not cause any side effects. Secondly, it can treat your problem while supporting medical approaches too. To last longer on the bed, you can do the following-

Pelvic floor exercises

Weak pelvic muscles can result in an early climax. Nevertheless, strengthening these muscles can help avoid the condition. Doing Kegel exercises gives power to your muscles and prevents you from ending up soon in bed. You can talk to your urologist about the importance of these exercises and the ways to do them. Nevertheless, you can also consider the following-

  • Stop peeing halfway and try to identify the muscles involved in the process.
  • Once you find the muscles, make them hard for three to five seconds.
  • Take rest in between for the same duration you do the exercise.
  • Repeat the workout three to four times during the day.
Pause and squeeze method

You may need the help of your partner in this at-home solution for ejaculatory problems. Your urologist may tell you the way to do this technique. Even so, the following may help-

  • Begin the sexual activity in a normal way as you do.
  • When you notice having a hasty orgasm, let your partner squeeze your organ from the end. It will help push the semen back.
  • Later, you can start sex again and do the same technique according to your need.
Start and stop method

Some men experience pain during the pause and squeeze method. In such a case, you can try the stop and stop method. This technique suggests beginning the sexual intercourse usually as you do and pausing when you feel like ending up soon. Later, you can begin over when the sensation of the penis drops off.

Diet

It is one of the best premature ejaculation remedies. If you have this sexual dysfunction, contact your doctor for effective foods and drinks that support your healing and keep you healthy. Nevertheless, the following foodstuffs can help you get rid of your problem-

  • Pumpkin seeds
  • Kidney beans
  • Spinach
  • Garlic
  • Yogurt
  • Oysters
  • Peas
  • Dark chocolate
  • Almonds

Preventive measures

Some preventive measures can help put off the risk of ejaculatory problems. In addition, these steps can lend you a hand in bringing effective results in your healing. These are as follows-

  • Reduce stress
  • Quit smoking
  • Limit alcohol consumption
  • Eat helpful foods and drinks
  • Do regular exercises

 

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