Constipation is the irregular or hard passage of stools. It can be associated with hard dry bowel movements and straining to pass stool. The condition may occur because of the slow food movement through the intestine. In addition, other causes can be poor absorption of nutrients from food and nervous system issues, which usually regulate […]
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Acid reflux is a condition that causes heartburn and sore throat as its symptoms. A person develops the condition when the stomach acid leaves the lower esophagus sphincter (LES) and reaches the food pipe. There can be other symptoms of acid reflux other than heartburn and sore throat. Nevertheless, effective medicines for acid reflux can […]
Yes it is true that your can drink too much water. You can have an excess of everything, even water… We should only drink as much water as we feel thirsty for. Drinking too much water can lower the important levels of minerals such as salt, or sodium in your blood to a dangerously low […]
Although most common forms of alcohol that we drink are already diluted with water, we should always aim to keep ourself hydrated when drinking alcohol. Alcohol can be very dehydrating and we should keep well hydrated. And when drinking alcohol you should try to stick to the recommended guidelines for men and women. This can […]