Migraine symptoms can be common but irritating. It is a neurological condition that typically begins in the teenage and twenties. However, the disease can also occur as early as childhood or as late as after 50 years of age. It causes recurrent attacks with throbbing pain. Moreover, it frequently occurs on one side of the […]
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Acid reflux is a condition that causes heartburn and sore throat as its symptoms. A person develops the condition when the stomach acid leaves the lower esophagus sphincter (LES) and reaches the food pipe. There can be other symptoms of acid reflux other than heartburn and sore throat. Nevertheless, effective medicines for acid reflux can […]
Sleep hygiene refers to various practices and habits that enable you to have the best nights sleep. Practising good sleep hygiene is crucial for both your physical and mental health. Too little, or even too much sleep, as well as various factors surrounding your daily routine, can have a huge impact on your general quality […]